Leading Hypnotherapy & Life-Coaching in Shepperton, Surrey

Transform anxiety, phobias, weight issues and more with Hugh Helps – trusted clinical hypnotherapist and certified life-coach serving Shepperton, Sunbury-on-Thames, Walton-on-Thames & Weybridge for 25 years.

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Proven Hypnotherapy Results in Shepperton

Explore testimonials from clients who conquered anxiety, quit smoking, lost weight and rebuilt confidence through clinical hypnotherapy, life-coaching and EFT in Shepperton, Sunbury-on-Thames and Walton-on-Thames.

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“Sixteen smoke-free days have already saved me more than the session cost. Even the pub now feels liberating.”

R.
Quit-Smoking Hypnosis

“Four-and-a-half years on, I’ve never felt the urge to light up again after a 60-a-day habit. The relaxation tools still help whenever life gets hectic.”

J.
Quit-Smoking Hypnosis

“Three weeks after one session—no cravings. I smoked for 28 years and was the last person anybody thought would quit.”

M.
Quit-Smoking Hypnosis

“Still off the fags—absolute miracle! We’re heading to Australia and the US smoke-free.”

A.
Quit-Smoking Hypnosis

“I have never seen a return on investment like quitting with you—my savings mounted in just two weeks.”

V.
Quit-Smoking Hypnosis

“Bereavement and a crippling travel phobia once kept me home; now I travel to seminars, trade shows and even Ibiza thanks to your speed-hypnosis visualisation.”

Anon.
Travel-Phobia & Bereavement Therapy

“Mum asked ‘Are you up for the lift?’ and I said yes with a smile. Best Mother’s Day present ever.”

J. (age 9)
Lift-Phobia Breakthrough

“J’s new confidence is unbelievable. You gave him self-belief we’d never seen before.”

J.
Parent Feedback

“I stayed calm on six flights, including a 12-seater over the Grand Canyon. I can finally cope with flying.”

P.
Flying-Phobia Therapy

“A few butterflies at the airport; once on the plane everything was fine. Thank you!”

J.
Flying-Phobia Therapy

“No nerves in Boston; I even enjoyed lunch on board. Thanks for getting me here.”

A.
Flying-Phobia Therapy

“After years of fear I flew to New York with zero anxiety. Life-changing.”

J.
Flying-Phobia Therapy

“Walking into hospital with no fear after just three sessions felt miraculous. That calm is still with me.”

B.
Hospital-Anxiety Therapy

“Hypnotherapy helped me manage M.E. and depression; life feels possible again.”

C.
Chronic-Fatigue Support

“I’d bottled up so much; your counselling and practical exercises brought real clarity.”

A.
Stress-Relief Counselling

“Self-hypnosis keeps me resilient; I’m performing music live again and socialising with ease.”

R.
Confidence Coaching

“Four months ago divorce stress ruled my life; now I relax on demand and grab every opportunity.”

H.
Stress-Management Coaching

“Back from two months in Latin America, temping with confidence and buying my first flat—thanks to our sessions.”

J.
Life-Coaching

“I’m 20 lb down and the energy boost is unreal. Your sessions totally reset my relationship with food.”

W.
Weight-Management

“Lost 20 lb and feel fantastic—thank you again.”

C.
Weight-Management

“Hugh had a significant impact in just four therapy sessions. The supportive environment made real change possible.”

R.
General Therapy

“Seeing Hugh has made a huge difference to my life. A friendly, comfortable experience I actually looked forward to.”

D.
General Therapy

“Hugh is amazing—five sessions in and every trance has been impactful. He should be charging more!”

S.
Hypnotherapy

Ready to Transform Your Life with Hypnotherapy?

Book a complimentary 30-minute discovery session and map the fastest route to lasting change, whether you need anxiety relief, smoking cessation or weight-loss hypnosis.

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