Advanced Professional Mental Health & Life Coaching Services
Comprehensive Support for Lasting Emotional Wellbeing and Personal Growth
We proudly serve clients across Surrey and South West London, including Shepperton, Sunbury-on-Thames, Walton-on-Thames, Weybridge, Croydon, Wandsworth, Sutton, Merton, Richmond upon Thames, and Kingston upon Thames.
IBS (Irritable Bowel Syndrome) Therapy
I address the challenges of IBS through targeted therapeutic techniques designed to improve digestive health and overall well-being. My approach combines cognitive-behavioural strategies with relaxation techniques to manage symptoms effectively.
Learn More About IBS Therapy
Chronic Fatigue (ME) Therapy
Manage and overcome chronic fatigue with my specialised therapy sessions. I provide strategies to enhance energy levels, reduce fatigue symptoms, and improve your quality of life through a personalised approach.
Start Chronic Fatigue Therapy
Driving Test Nerves Coaching
Overcome anxiety related to driving tests with my coaching sessions. I equip you with techniques to manage nerves, boost confidence, and ensure you perform at your best during your driving assessment.
Book Driving Test Nerves Coaching
Exam Nerves Coaching
Reduce anxiety and enhance performance during exams with my specialised coaching. Learn effective stress management techniques and build the confidence needed to excel in your academic endeavours.
Enhance Your Exam Performance
Anger Issues Therapy
Manage and channel your anger constructively with my therapy sessions. I provide strategies to control anger responses, improve relationships, and foster a more peaceful and balanced life.
Start Anger Management Therapy
Pain Relief Hypnotherapy
Alleviate chronic pain through my hypnotherapy sessions. By accessing your subconscious mind, I help reduce pain perception and enhance your ability to manage discomfort effectively.
Learn More About Pain Relief Hypnotherapy
Hypnobirthing
Prepare for childbirth with my Hypnobirthing services. I utilise hypnotherapy techniques to promote relaxation, reduce fear, and ensure a calm and positive birthing experience for expectant mothers.
Book Hypnobirthing Session
Career Problems Coaching
Navigate career challenges and achieve professional growth with my coaching services. I assist you in setting career goals, overcoming obstacles, and enhancing job satisfaction and performance.
Enhance Your Career
Habit Correction Therapy
Break unwanted habits and develop positive behaviours with my Habit Correction Therapy. I provide strategies to identify triggers, implement change, and maintain healthy habits for long-term success.
Correct Unwanted Habits
Nail Biting Therapy
Overcome nail biting with my specialised therapy sessions. I address the underlying causes of this habit and provide techniques to stop nail biting and promote healthier behaviours.
Stop Nail Biting Today
Public Speaking Coaching
Enhance your public speaking skills and overcome fear with my coaching services. I help you build confidence, improve presentation techniques, and communicate effectively in any public setting.
Enhance Your Public Speaking
Weight and Food Issues Therapy
Address weight management and food-related concerns with my comprehensive therapy sessions. I focus on developing healthy eating habits, managing cravings, and promoting a balanced lifestyle.
Start Weight Management Therapy
Skin Problems Therapy
Manage skin-related issues by addressing the psychological factors contributing to them. My therapy sessions help reduce stress-induced skin problems and promote overall skin health.
Improve Your Skin Health
Confidence Building Therapy
Boost your self-esteem and confidence with my targeted therapy sessions. I help you overcome self-doubt, embrace your strengths, and build a positive self-image.
Build Your Confidence
Feeling Down Therapy
Lift your spirits and improve your mood with my Feeling Down Therapy sessions. I provide support and strategies to help you overcome feelings of sadness and enhance emotional well-being.
Improve Your Mood
Relaxation Therapy
Achieve deep relaxation and reduce stress with my Relaxation Therapy sessions. I utilise various techniques to help you unwind, improve mental clarity, and enhance overall well-being.
Start Relaxation Therapy
Tinnitus Therapy
Manage the persistent ringing in your ears with my specialised Tinnitus Therapy. I offer strategies to reduce the perception of tinnitus and improve your quality of life.
Manage Tinnitus
Emotions Therapy
Gain control over your emotions with my Emotions Therapy sessions. I help you understand and manage your emotional responses, leading to a more balanced and fulfilling life.
Manage Your Emotions
Self-Consciousness Therapy
Overcome feelings of self-consciousness with my targeted therapy sessions. I provide techniques to boost self-confidence and reduce self-awareness, allowing you to engage more freely in social situations.
Boost Your Confidence
Stage Fright Coaching
Conquer stage fright and perform with confidence through my coaching sessions. I equip you with strategies to manage anxiety, enhance your presence, and deliver impactful performances.
Overcome Stage Fright
Job Interview Nerves Coaching
Prepare for job interviews with confidence through my specialised coaching. I help you manage nerves, present yourself effectively, and excel in interviews to secure your desired position.
Ace Your Job Interviews
Sporting Performance Hypnotherapy
Enhance your athletic performance with my Sporting Performance Hypnotherapy. I focus on improving concentration, reducing anxiety, and boosting motivation to help you achieve your sporting goals.
Improve Your Sporting Performance